Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I love the bored easily workouts! I feel like I challenge myself more knowing I don’t have to do that exercise again. Starting the 2 week Bored Easily on plus since I have 2 weeks before vacation.
Loving Bored Easily!
I love the bored easily workouts! I feel like I challenge myself more knowing I don’t have to do that exercise again. Starting the 2 week Bored Easily on plus since I have 2 weeks before vacation.