Posted in: Workouts / Workout Programs

Help!

I am nearing the end of my FB 30 original 8 week. I love it love it love it. But the countdown is on, I’m hoping to finally get married in 2 months (3rd reschedule)

I found I didn’t loose as much weight / get as lean this time when I did the 30 programme……

I have been eating OK (new job stress) but I really want to ramp up my exercise. I have the motivation and I want to see results!!! I’ll try my best with my diet but which of the programmes do you guys think will really push me and tone up QUICK - I have 8 weeks!!