Hello Sunshine2016, how was day 4? I did day 3 yesterday and I was rather dissatisfied with myself. I mean I'm not a complete newbie here but I was really happy to hear 'workout complete' and I had absolutely no intention of adding another routine.
Plus my triceps are really sore from doing that brutal total body HIIT and strength routine on day 2. How about yours?
I addressed Sunshine2016 directly but feel free to join in of course. :)
FBAbs Day 4?
Hello Sunshine2016, how was day 4? I did day 3 yesterday and I was rather dissatisfied with myself. I mean I'm not a complete newbie here but I was really happy to hear 'workout complete' and I had absolutely no intention of adding another routine.
Plus my triceps are really sore from doing that brutal total body HIIT and strength routine on day 2. How about yours?
I addressed Sunshine2016 directly but feel free to join in of course. :)