Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I love Fitness Blender, I love your workouts - the structure, the format and everything.
I’d love for you to consider adding a workout program that’s pregnancy-compliant for pregnant women who still want to keep fit while pregnant.
This could be a program targeted at the First trimester, second trimester and third trimester.
I hope you consider working on this.
Love you both 🥰🥰
Pregnancy Safe Workout
I love Fitness Blender, I love your workouts - the structure, the format and everything.
I’d love for you to consider adding a workout program that’s pregnancy-compliant for pregnant women who still want to keep fit while pregnant.
This could be a program targeted at the First trimester, second trimester and third trimester.
I hope you consider working on this.
Love you both 🥰🥰