Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi
I have been doing fb abs focused workout for the past 2 months. I would like to do another program this time around to help burn fat and get my body toned. Can you suggest an alternate program. Thanks
Fat burn
Hi
I have been doing fb abs focused workout for the past 2 months. I would like to do another program this time around to help burn fat and get my body toned. Can you suggest an alternate program. Thanks