30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
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Workout Video release lineup for the upcoming week:
▶ Monday - (Free) HIIT Ladder Interval Workout with Daniel
▶ Tuesday - (Plus) Relaxing Total Body Stretch with Kelli
▶ Wednesday - (Plus) Circuit-Style Lower Body Strength with Tasha
▶ Thursday - (Plus) Exercises to Correct Anterior Pelvic Tilt with Kayla
We also have some great Expert Articles, Healthy Recipes, our Weekly Giveaway, and more coming your way.
What are your workout plans for the upcoming week? Doing a program, an FB Plus challenge, individual workouts, a personal routine, something else? We’d love to hear!
Have any of you completed FByay yet?
Upcoming Week
Workout Video release lineup for the upcoming week:
▶ Monday - (Free) HIIT Ladder Interval Workout with Daniel
▶ Tuesday - (Plus) Relaxing Total Body Stretch with Kelli
▶ Wednesday - (Plus) Circuit-Style Lower Body Strength with Tasha
▶ Thursday - (Plus) Exercises to Correct Anterior Pelvic Tilt with Kayla
We also have some great Expert Articles, Healthy Recipes, our Weekly Giveaway, and more coming your way.
What are your workout plans for the upcoming week? Doing a program, an FB Plus challenge, individual workouts, a personal routine, something else? We’d love to hear!
Have any of you completed FByay yet?