Are there any other programs that are 3 days/week workouts other than the XT program? I've done this one in the past but want to be sure I'm not missing something else, now that school is starting and I can only realistically commit to working out 3 mornings/week. Thanks!
3 days/ week
Are there any other programs that are 3 days/week workouts other than the XT program? I've done this one in the past but want to be sure I'm not missing something else, now that school is starting and I can only realistically commit to working out 3 mornings/week. Thanks!