Posted in: Workouts / Workout Programs

Booty & Flex Combo?

Hey everybody!

This is a question for those of you who have done the Booty & Flex combo. How did you like it? Was 6 days a week too intense for you? Did you see strength gains and visible results? And which round of Booty would you recommend?

Oh, and also for those of you who have done the meal plan, how did it help you? Was it worth the purchase?

Thanks!

Update: Thanks for your replies! I went ahead and got Booty Round 2 and Flex and scheduled them in for September! I looked through the workouts and I’m so excited!

Edited