Posted in: Workouts / Workout Programs

FB30 halfway results and switch to low impact

Hey all!

Since I love seeing (reading) your results I'll share mine too! My knees are still acting up after hurting them riding a bike plus heavy bike trailer so I'll be switching to low impact and stop the hiit for now. Kinda bummed about it, but it'll be for the best. Still haven't made up my mind whether I should just switch to the low impact program or, for the time being, should simply leave out jumping and squats/lunges.

Anyway, my results after 24 days of working out and counting calories!

Bust -1.5"

Waist -1.25"

Hips -2"

Reach -5.25" to -3.5"

Whoo!