I had some time for a quick workout after my walk this afternoon, so I did this one: https://www.fitnessblender.com/videos/standing-abs-workout-standing-abs-exercises-to-tone-abs-obliques-and-lower-back

I loved it! ❤️ It was a perfect one to do outside because you stand up the whole time. It would be amazing to have another standing abs workout like this! 👍🏻

I did this as a cool down with it: https://www.fitnessblender.com/videos/relaxing-stretching-workout-for-stiff-muscles-and-stress-relief-easy-stretches-to-do-at-work

A very nice, stress relieving combination! Workout complete! 😄

P.S. The picture is of where I did my workout outdoors.

P.P.S. And my arms are most definitely sore from the tank top arms workout I did yesterday! 🤪