Posted in: FB Team / Announcements

Monday News, Recipes, and Articles

Happy Thursday, everyone!

Did you see our big news yesterday about our amazing new trainer, Tasha, and that we’ll be releasing her first free video on Monday?

We’re so very excited! She’s been an absolute hit with FB Plus members, and we cannot wait to give everyone a chance to experience the awesomeness that is Tasha. You might need to rest up, however, as she’s going to challenge you with a Bodyweight Cardio Interval Kickboxing routine.

As we eagerly await Monday, we hope that you’ve enjoyed our three new workout releases this week and are getting those #workoutcomplete check marks on your calendars. In addition to workouts, we also have other content creators working hard to bring you Healthy Recipes and Expert Articles, so check those out too.

✦ Free: Brussels Sprout and Butternut Mac and Cheese

This veggie-forward version of mac and cheese substitutes in a varied range of wholesome ingredients. Creamy, pureed, butternut squash adds velvety texture and reduces the need for butter and heavy cream (that are called for in traditional mac and cheese recipes). 

✦ FB Plus: Healthy, Delicious Carrot Yogurt Dip

When that mid-afternoon hunger hits, you need a snack that can fill and fuel your body. This super simple carrot yogurt dip is deliciously seasoned and irresistibly creamy.

✦ FB Plus: Eating for a Healthy Metabolism

Like many things when it comes to the body, your metabolism is extremely complicated and there are many things that play into how your metabolism functions - including diet, exercise, sleep, stress, genes, hormones, etc. So, the question is: how can you eat to ensure your metabolism is functioning as efficiently as possible?

As always, let us know what kinds of Healthy Recipes and Expert Articles you’d like to see next. We’ve got more great content coming your way next week, starting with Monday...so you know where to be!

Fitness Blender Team

P.S. And don’t want to lose sight of our great Summer Sale that runs through July. Don’t miss out!