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Posted in: Workouts / Workout Programs

More Strength Training/Lifting Programs Please

Strength training has to be my most favorite kind of training. I've used Strong, Mass and Flex few times over and I absolutely love it. I was thinking how amazing it would be to get another round of one of those or at least a 2 week Mass challenge. I'd love to continue lifting with FB as you guys are pretty much the only online fitness pros I've enjoyed working with over the years. :)

I hope everyone is having a great week. Stay well!