Hi there! I was just wondering if anyone knows of a good alternative for the broad jump. I don't have the best knees, but I can do pretty well with most exercises or do the alternative for them, but I haven't come across Daniel or Kelly giving an alternative for the broad jumps. Any ideas?
Alternatives for Broad Jump?
Hi there! I was just wondering if anyone knows of a good alternative for the broad jump. I don't have the best knees, but I can do pretty well with most exercises or do the alternative for them, but I haven't come across Daniel or Kelly giving an alternative for the broad jumps. Any ideas?