Posted in: Workouts / Workout Programs

Maybe a shuffle option for two programs?

it came up on here a wile ago and its been on my mind ever since LOL someone had the idea to "shuffle" more then one program and really it sounds to me like a neat idea,

one for programs like strong and Mass sometimes in the middle of it I feel like I want more cardio, or visvera sometimes wile doing a program that has longer days and not much strength I feel like I could use a little,

two, mixing the older programs with the newer ones will solve the "hummm do i want to do that older program, not any newer vids in it" so it will reinvigorate some of the old programs in my opinion for people...

three, its a way of making old programs feel like a new one!

Anyway i wonder how others feel about shuffling, i'm going to try to do it on my own when im done abs next week, not sure yet wich ones im going to shuffle but figured i would reschedual so its every other week for each program.

Cheers and happy blending!!