I’m struggling with fibromyalgia and migraines lately. I can’t do the scheduled workouts in programs every. Would I still get results if I alternated FB workouts with a day of barre or walking? I wouldn’t be on schedule and would take me twice as long to do a program but I think I can workout on more consecutive days that way.
Alternating FB and Barre with fibromyalgia
I’m struggling with fibromyalgia and migraines lately. I can’t do the scheduled workouts in programs every. Would I still get results if I alternated FB workouts with a day of barre or walking? I wouldn’t be on schedule and would take me twice as long to do a program but I think I can workout on more consecutive days that way.