Iâm struggling with fibromyalgia and migraines lately. I canât do the scheduled workouts in programs every. Would I still get results if I alternated FB workouts with a day of barre or walking? I wouldnât be on schedule and would take me twice as long to do a program but I think I can workout on more consecutive days that way.
Alternating FB and Barre with fibromyalgia
Iâm struggling with fibromyalgia and migraines lately. I canât do the scheduled workouts in programs every. Would I still get results if I alternated FB workouts with a day of barre or walking? I wouldnât be on schedule and would take me twice as long to do a program but I think I can workout on more consecutive days that way.