Ready to map out next week’s workouts? Don’t miss what’s dropping in our Weekly Roundup!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I finished fb complete today , and almost managed every advanced workout - never done that before! I was beaten by this one:-
ADVANCED OPTION 2: WARM UP, WORKOUT, COOL DOWN - 51MIN
Cardio Kickboxing and Abs Workout - Kickboxing for Stress and Cardio Benefits
-On the 3rd last day, and had to take a rest as my upper back and obliques were sore! I’m still so proud and loved every day of this program!
Now I’m having a weeks rest before starting fb fit3.- can’t wait!!
Near perfect
I finished fb complete today , and almost managed every advanced workout - never done that before! I was beaten by this one:-
ADVANCED OPTION 2: WARM UP, WORKOUT, COOL DOWN - 51MIN
Cardio Kickboxing and Abs Workout - Kickboxing for Stress and Cardio Benefits
-On the 3rd last day, and had to take a rest as my upper back and obliques were sore! I’m still so proud and loved every day of this program!
Now I’m having a weeks rest before starting fb fit3.- can’t wait!!