Pilates

Is there any pilates workout monthly programme or anything with more pilates videos inside?

Edited

Featured

Programs

FB Blend Trial - Burn Fat and Build Lean Muscle

Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that uses a blend of HIIT, strength, Pilates & more. These highly effective workouts can make a significant impact on the way your body feels & looks.

FB Plus

Workouts

At Home Walking Workout with Warm Up and Cool Down

A no equipment walking workout that you can make as light or as sweaty as you would like! A smart workout for building a strong base for more ballistic or loaded workouts.

Articles

Pregnancy (Part 1): Everything You Need To Know About Exercising While Pregnant

How many days per week should you workout when pregnant? What are the best exercises to do during pregnancy, and is there anything you should avoid? A two part pregnancy workout guide, written by a physical therapist.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.