Wow! This was brutal Daniel! This workout should have a Try If You Dare Warning! Lol😂 I am a sweaty, jello-ie mess but #workoutcomplete! And thank you for the safety warning for moving around afterwards! I will definitely take heed😂

https://www.fitnessblender.com/videos/56-minute-hiit-and-strength-workout-intense-active-static-lower-body-strength-and-hiit