I’ve doing fitness workout for 2 years and get a sore body at least once a week but FB Mass gave soreness every single workout. Am I doing the wrong form? Or lifting too heavy? Lack of protein? Can somebody help? I'm in the 3rd week of FB mass and I can’t move my arms.
Sore every exercise doing FB Mass
I’ve doing fitness workout for 2 years and get a sore body at least once a week but FB Mass gave soreness every single workout. Am I doing the wrong form? Or lifting too heavy? Lack of protein? Can somebody help? I'm in the 3rd week of FB mass and I can’t move my arms.