NEW Pay it Forward MATCH Campaign (this week only) | FB 3x3--Strength, HIIT, Cardio, and Core Program | Trainer Talk Episode 3--Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I know this, but please reassure me that skipping the extra credit on workout programs is ok if you feel like it! Sometimes I just don't want to do it, then I feel bad. I know it is silly.
Extra credit mind trip
I know this, but please reassure me that skipping the extra credit on workout programs is ok if you feel like it! Sometimes I just don't want to do it, then I feel bad. I know it is silly.