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Hi Fitnessblenders ! 🙂
⭕ I want to build upper-body muscle but not too big
⭕ I need some suggestions of which upper body program 🏋️♀️ that will help to build muscle. I want to build upper-body muscle but not, too big:
⚫ FB Mass
🔵 FB Strong
🔴 FB Flex
(A) Questions:
1) Which upper body program above, helps to build muscle fast 🏋️♀️?
2) Which has more or less cardio 🏃♀️?
3) Which is more intense or less intense🤾♀️?
4) What is the major difference between those upper body programs?
Undecided of which Upper Body💪Program to choose 🏋️♀️?
Hi Fitnessblenders ! 🙂
⭕ I want to build upper-body muscle but not too big
⭕ I need some suggestions of which upper body program 🏋️♀️ that will help to build muscle. I want to build upper-body muscle but not, too big:
⚫ FB Mass
🔵 FB Strong
🔴 FB Flex
(A) Questions:
1) Which upper body program above, helps to build muscle fast 🏋️♀️?
2) Which has more or less cardio 🏃♀️?
3) Which is more intense or less intense🤾♀️?
4) What is the major difference between those upper body programs?