Hi everyone! I’m not new to FB per se, I’ve been doing their workouts since at least December (and consistently since January), but I hadn’t signed up for their website until now.
I’m currently working out 5 days a week, doing primarily HIIT and Pilates (non-FB). Within the last week or so I’ve also added strength training. My issue is that despite having been consistently working out the last 5+ months, my lb loss hasn’t been significant. I think I’ve lost a total of 3 lbs in all that time, which is really frustrating and discouraging. I know the scale isn’t everything, but I would expect some more changes with all I’ve been doing.
Any tips?
Hi everyone! I’m not new to FB per se, I’ve been doing their workouts since at least December (and consistently since January), but I hadn’t signed up for their website until now.
I’m currently working out 5 days a week, doing primarily HIIT and Pilates (non-FB). Within the last week or so I’ve also added strength training. My issue is that despite having been consistently working out the last 5+ months, my lb loss hasn’t been significant. I think I’ve lost a total of 3 lbs in all that time, which is really frustrating and discouraging. I know the scale isn’t everything, but I would expect some more changes with all I’ve been doing.
Any tips/advice? TIA!