30 Day Challenge Week 2: Check in With Your Coaches
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370 consistent days of meeting my activity goals (via Apple Watch).
It also marked 370 days since I began my healthy lifestyle change.
While I had to start over, in some respects, on May 1st of this year, I am finding it easier to adapt and build strength.
Here’s to another great year … one that will hopefully see me not visiting the ER! 🎉
Praying you are well. 💕
———————————
P.S. Brindle helped me with what was supposed to be a relaxing stretching routine. It turned into a workout. 😍
https://www.fitnessblender.com/videos/relaxing-total-body-stretching-workout-for-stress-relief-and-better-sleep-before-bed-stretches
#WorkoutComplete 🎉
Yesterday marked …
370 consistent days of meeting my activity goals (via Apple Watch).
It also marked 370 days since I began my healthy lifestyle change.
While I had to start over, in some respects, on May 1st of this year, I am finding it easier to adapt and build strength.
Here’s to another great year … one that will hopefully see me not visiting the ER! 🎉
Praying you are well. 💕
———————————
P.S. Brindle helped me with what was supposed to be a relaxing stretching routine. It turned into a workout. 😍
https://www.fitnessblender.com/videos/relaxing-total-body-stretching-workout-for-stress-relief-and-better-sleep-before-bed-stretches
#WorkoutComplete 🎉