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Posted in: Workouts / Workout Programs

How long did it take to see changes in the stomach during FB Abs Round 3?

For years, I’ve been trying to tone my arms. Surprisingly, the only thing that’s helped has been FB Abs. I’m not sure why at all, tbh.

However, my stomach is still the same size and I’m a little discouraged. I have insulin resistance and I’m insulin resistant and I’m eating right, but my stomach is still depressing to look at. I’m focusing on eating more because I was eating too little prior