We're in need of a program for pregnant women. I'm 19 weeks into pregnancy, and while I'm still able to do the regular workout videos, soon it will be impossible. Or maybe include modifications os substitution for some excercises, like backbows, for example.
Programs and workout videos for pregnant women.
We're in need of a program for pregnant women. I'm 19 weeks into pregnancy, and while I'm still able to do the regular workout videos, soon it will be impossible. Or maybe include modifications os substitution for some excercises, like backbows, for example.
I'm sure Im not the only one in this situation.