30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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Hi i started 8 weeks fat loss program 2 weeks back. I m in my early weeks of my pregnancy. Can i avoid jumping and continue the strength training portions alone without much straining and on my own pace? I need to lose some more weight.
Pregnancy and workout
Hi i started 8 weeks fat loss program 2 weeks back. I m in my early weeks of my pregnancy. Can i avoid jumping and continue the strength training portions alone without much straining and on my own pace? I need to lose some more weight.