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Next to doing a perfect full pushup once, I just found another one doing this video
https://www.fitnessblender.com/videos/butt-and-thigh-pilates-workout-with-ascending-reps-glute-activation-and-burnout
Being able to do froggers, or at least get my legs up of the ground just a tiny bit😱
I have a dream 😂....
Next to doing a perfect full pushup once, I just found another one doing this video
https://www.fitnessblender.com/videos/butt-and-thigh-pilates-workout-with-ascending-reps-glute-activation-and-burnout
Being able to do froggers, or at least get my legs up of the ground just a tiny bit😱