Butt and Thigh Pilates Workout with Ascending Reps - Glute Activation and Burnout
47 Min
•
Core, Lower Body
- Training Type: Barre, Low Impact, Pilates
- Equipment: Exercise Band, No Equipment
- Membership Plus
Overview
These low impact Pilates butt and thigh exercises strengthen and tone, helping create stability in pelvic and lumbar muscles.
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