30 Day Challenge Week 2: Check in With Your Coaches
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HI Kelli and Daniel,
If I take a TRX class, in the same week I am working on one of your programs, would that count as both a lower and upper body workout and would I skip a few days of your scheduled workouts? Or what would it be equivalent to?
Many thanks
TRX workouts
HI Kelli and Daniel,
If I take a TRX class, in the same week I am working on one of your programs, would that count as both a lower and upper body workout and would I skip a few days of your scheduled workouts? Or what would it be equivalent to?
Many thanks