NEW Recipes (and a Nutrition Article)

We have two new breakfast recipes for you this week. The whole family will love these yummy breakfast options:

✦ Free: Sweet Potato and Asparagus Egg Bites

✦ FB Plus: Very Berry Parfait Cups with Cinnamon Honey Crisps

We have a new nutrition article for you today too, tackling a topic many of you have asked about. Here is a take from one of our Registered Dietitians:

✦ FB Plus: The Dairy Dilemma (Part 1/2): To Drink or Not to Drink

As always, let us know what recipes you’d like to see and what wellness topics you’d like us to cover—and we’ll see if we can tackle them for you.