NEW PROGRAM: Join FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT Reset, Retrain, and Reframe
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I just had a baby and I'm pretty comfortable with exercises so I am not a beginger but which program do you think is most effective? FB Fit , FB 30 Rd. 1 or FB 30 Rd 2? My goal is to lose 50 lbs
Which Program Would you recommend?
I just had a baby and I'm pretty comfortable with exercises so I am not a beginger but which program do you think is most effective? FB Fit , FB 30 Rd. 1 or FB 30 Rd 2? My goal is to lose 50 lbs