Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I can't seem to find any workouts that have a hula hoop in them I bought one and I wanna know if I can do a workout with it.
Workouts
I can't seem to find any workouts that have a hula hoop in them I bought one and I wanna know if I can do a workout with it.