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Today, I did my second workout, had to rest my abs for "2" days 🧘♀️ from the Ab week (Monday)
I was finally able to finish the 1st video without taking a break; becuase, those oblique crunches are no joke with the pulses! 🔥🔥
https://www.fitnessblender.com/videos/fitness-blender-5x5x5-pulse-workout-for-abs-and-obliques
https://www.fitnessblender.com/videos/lean-toned-stomach-workout-10-minute-abs-and-obliques-workout
Ab week (Thursday)
Today, I did my second workout, had to rest my abs for "2" days 🧘♀️ from the Ab week (Monday)
I was finally able to finish the 1st video without taking a break; becuase, those oblique crunches are no joke with the pulses! 🔥🔥
https://www.fitnessblender.com/videos/fitness-blender-5x5x5-pulse-workout-for-abs-and-obliques
https://www.fitnessblender.com/videos/lean-toned-stomach-workout-10-minute-abs-and-obliques-workout