👀 Something Exciting Is Coming! Any guesses what Kayla has up her sleeve?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today, I did my second workout, had to rest my abs for "2" days 🧘♀️ from the Ab week (Monday)
I was finally able to finish the 1st video without taking a break; becuase, those oblique crunches are no joke with the pulses! 🔥🔥
https://www.fitnessblender.com/videos/fitness-blender-5x5x5-pulse-workout-for-abs-and-obliques
https://www.fitnessblender.com/videos/lean-toned-stomach-workout-10-minute-abs-and-obliques-workout
Ab week (Thursday)
Today, I did my second workout, had to rest my abs for "2" days 🧘♀️ from the Ab week (Monday)
I was finally able to finish the 1st video without taking a break; becuase, those oblique crunches are no joke with the pulses! 🔥🔥
https://www.fitnessblender.com/videos/fitness-blender-5x5x5-pulse-workout-for-abs-and-obliques
https://www.fitnessblender.com/videos/lean-toned-stomach-workout-10-minute-abs-and-obliques-workout