I was wondering if anyone knows which program is good for beginners. I’m wanting to introduce my Mom and sisters to FB, but I'm not sure how to choose videos that will interest them, be beginner friendly, and quick. I’m considering buying a program, but I don’t know which one. My Mom and one of my sisters like to exercise, but my mom is pretty busy and she doesn’t understand the exercises sometimes. My other sisters? Well, they just flat out don’t like “workouts”. (Or so they think. ;) They think they’re boring or look strange, etc. They’ve mostly just seen other fitness channels and instructors, so you can’t really blame them, but they have seemed a little more interested in FB since I’ve tried to tell them about it.

Anyway, does anyone have a recommendation? I would really appreciate it! Thank you!