NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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whew for a shorter workout this was a good one! especially with the 4 rounds of hiit - and my 2.5lb ankle weights! also held onto my 2lb hand weights when i could! 💪🏻
https://www.fitnessblender.com/videos/day-1-fitness-blenders-free-5-day-workout-challenge-for-busy-people
FB30Rd4 Day 3 - workout complete!
whew for a shorter workout this was a good one! especially with the 4 rounds of hiit - and my 2.5lb ankle weights! also held onto my 2lb hand weights when i could! 💪🏻
https://www.fitnessblender.com/videos/day-1-fitness-blenders-free-5-day-workout-challenge-for-busy-people