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Posted in: Workouts / Workout Programs

workouts with alternating hiit/cardi and strength

I have found that I enjoy the workouts that have hiit or cardio for a couple of sets and then weights for a few sets. I have done several but now can't find them. ( I know I should of added to my favorites )

Is there any way to search for these types of workouts or can anyone post a link to a few that they know that are this format? Thanks