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my goodness today i did the 40 min band workout in the 2 week booty challege ...i think i know where my legs are ...then i went running ...all these lower body workouts have truly improved my running ...thanks guys as always you rock
workout
my goodness today i did the 40 min band workout in the 2 week booty challege ...i think i know where my legs are ...then i went running ...all these lower body workouts have truly improved my running ...thanks guys as always you rock