Are there any workouts that use the Pilates ring? I usually sub it in for clamshells, but I’m not sure what else to use it for. If not, does anyone have any other recommendations about a good source of ring exercises? (I bought it 2 years ago when I had a Pilates class...but she moved away and I didn’t continue). Thanks!
Pilates ring?
Are there any workouts that use the Pilates ring? I usually sub it in for clamshells, but I’m not sure what else to use it for. If not, does anyone have any other recommendations about a good source of ring exercises? (I bought it 2 years ago when I had a Pilates class...but she moved away and I didn’t continue). Thanks!