Has anyone modified the FB low impact program to be done over 8 weeks? I am a busy mama that works in school and I just don’t think I’ll be able to do 5-6 days a week. My weight is healthy I’m just looking to be stronger and healthier. Please also share if you’ve done this program and loved or hated it!
FB low impact - results & question
Has anyone modified the FB low impact program to be done over 8 weeks? I am a busy mama that works in school and I just don’t think I’ll be able to do 5-6 days a week. My weight is healthy I’m just looking to be stronger and healthier. Please also share if you’ve done this program and loved or hated it!