Was going to start the 5 day Workout Challenge to Burn fat and Build Muscle. Wanted to know what I am getting myself into and what can I expect?. Noticed the WOs to be 4/5 level. In your opinion(s) is it as hard as it is detailed to be? Thanks in advance.
Starting off fresh after vacay!
Was going to start the 5 day Workout Challenge to Burn fat and Build Muscle. Wanted to know what I am getting myself into and what can I expect?. Noticed the WOs to be 4/5 level. In your opinion(s) is it as hard as it is detailed to be? Thanks in advance.