New Plus Workout: Resistance Band Butt and Thigh Workout

Good morning!

I've just published our newest Plus workout:

Standing Resistance Band Butt and Thigh Workout for Glute Activation and Burnout

You'll find this new workout as an Extra Credit in the new 2 Week FB Booty Challenge that launched yesterday. We have Flex planned as the theme for the March challenge, and from some conversation floating around here in the Community yesterday, it's sounding like many of you are liking the idea of FB Abs for April, yes? Let us know! Check out the 26 weeks of unique Challenges included with FB Plus

So now you have a sneak peak of what goodness to expect for the next couple of months in terms of Challenges. We also have some really exciting site features that we've been working on that we'll be sharing with you soon.

We have new Expert articles being released this week (both free and for Plus) - this week we're covering stress eating with a registered dietitian, as well as back pain with a physical therapist. As always, we are open to feedback about what workouts you would like to see filmed, what topics you would like to see covered, and what new features you would like to have at your fingertips while on

Have a great day!


PS don't worry; our white studio isn't going anywhere, just trying something new. In the meantime, meet a few of my favorite plants 😆🌱💚