Wouldn't it be nice if you guys have specific exercises for the people who are injured themselves but want to continue exercising? For example I have a back injury and I am afraid to do any exercise right now. But at the same time I want to exercise. Just don't know which ones I can do...
Exercises for people who have injuries
Wouldn't it be nice if you guys have specific exercises for the people who are injured themselves but want to continue exercising? For example I have a back injury and I am afraid to do any exercise right now. But at the same time I want to exercise. Just don't know which ones I can do...