I am so happy after completing this workout I had to post! I was fortunate enough to have been given some money for my birthday last year and decided to invest in myself by buying Plus in the sale. I am really enjoying it, starting the beginners challenge tmr and have been doing self directed stuff for a few days now.
I think I may have found my all time favourite! The HIIT was fun and I love banded workouts anyway but there are some moves in this I have never done before and that was just so nice really engaged my brain too. I think the endorphins are now in control as right now I feel like I could do anything!!
Could this be my all time top workout?
Hey FB fam!
Happy Sunday to you.
I am so happy after completing this workout I had to post! I was fortunate enough to have been given some money for my birthday last year and decided to invest in myself by buying Plus in the sale. I am really enjoying it, starting the beginners challenge tmr and have been doing self directed stuff for a few days now.
Today I did this:
https://www.fitnessblender.com/videos/resistance-band-workout-with-hiit-cardio-banded-lower-body-strength-workout
I think I may have found my all time favourite! The HIIT was fun and I love banded workouts anyway but there are some moves in this I have never done before and that was just so nice really engaged my brain too. I think the endorphins are now in control as right now I feel like I could do anything!!
Take care all