I've enjoyed reading your posts for motivation since joining FB in 2015, but this is my first time posting. I downloaded the Abs program back then to help gain core strength, or even feel my core engaged after two cesarean births to my lovely kiddos and remaining about 50-75lb over my "average."
I tried and stopped a few times over the years, mostly hitting mental obstacles. I've felt overwhelmed by how long the road ahead was and would throw in the towel. No time for that anymore! Day by day, breath, by breath. Squat jump by squat jump lol.
The goal of completing this 4 week program has really done wonders for my endurance and self-confidence! The path ahead is long, and it is one toward a precious gift of wellness and self-love. What goal is more worthy than that?
Interested in FB Fit next, may need lots of modifications though. Any advice, please do let me know! Thank you all for taking the time to read and for the support on this community forum.
FB Abs Complete- only took 6 years!
Hi Everyone-
I've enjoyed reading your posts for motivation since joining FB in 2015, but this is my first time posting. I downloaded the Abs program back then to help gain core strength, or even feel my core engaged after two cesarean births to my lovely kiddos and remaining about 50-75lb over my "average."
I tried and stopped a few times over the years, mostly hitting mental obstacles. I've felt overwhelmed by how long the road ahead was and would throw in the towel. No time for that anymore! Day by day, breath, by breath. Squat jump by squat jump lol.
The goal of completing this 4 week program has really done wonders for my endurance and self-confidence! The path ahead is long, and it is one toward a precious gift of wellness and self-love. What goal is more worthy than that?
Interested in FB Fit next, may need lots of modifications though. Any advice, please do let me know! Thank you all for taking the time to read and for the support on this community forum.