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Hi there,
I am a woman, 38 years old. Not very fit and I need to lose a litle bit of weight (not much) and get toned.
My problem areas are my butt and legs.
In adition Id like to get more toned on my arms and core.
Which program/programs should I choose?
Which program?
Hi there,
I am a woman, 38 years old. Not very fit and I need to lose a litle bit of weight (not much) and get toned.
My problem areas are my butt and legs.
In adition Id like to get more toned on my arms and core.
Which program/programs should I choose?