I'm looking for effective bodyweight strength training work-outs for lower and upper body. I'm doing FB Fit round 2 and for about a week I won't have access to weights, so I'd like to substitute my scheduled routines with some that don't use weights.
Is there anyone who tried FB Bodyweight? What videos would you recommend for a great burn?
Bodyweight strength training: what videos?
Hi!
I'm looking for effective bodyweight strength training work-outs for lower and upper body. I'm doing FB Fit round 2 and for about a week I won't have access to weights, so I'd like to substitute my scheduled routines with some that don't use weights.
Is there anyone who tried FB Bodyweight? What videos would you recommend for a great burn?