Posted in: Workouts / Workout Programs

Why I invest in programs...

...because otherwise I spend 40 minutes every day looking at different workout videos and trying to pick one, in which time I could've done the actual workout. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ˜ญ

And because left to my own devices, I never make myself do HIIT. ๐Ÿ˜‚

Edited