I've been using Fitness Blender for years now and I have bought some workout programs in the past and I want to buy a new one. I've been looking at them and it seems that most are for 5 days a week. My work circumstances make it impossible for me to workout 5 days a week.
I was wondering which program would be best for someone who can workout 3/4 days a week?
Choosing a workout program
Hi guys,
I've been using Fitness Blender for years now and I have bought some workout programs in the past and I want to buy a new one. I've been looking at them and it seems that most are for 5 days a week. My work circumstances make it impossible for me to workout 5 days a week.
I was wondering which program would be best for someone who can workout 3/4 days a week?
Thanks!
Rebecca