Posted in: Workouts / Workout Programs

looking for short workouts program with no extra credit challenge.

Hi everyone I'm looking for programs with no extra challenge like burn or sweat which is the one im doing now because when doing 55 min exercise i don't feel like coming back the next day , im kind of new in programs so i did FB30 R4 it was great they put everything in 35 minutes or less its my first time to stick to program without skipping a day .so is other FB30 programs short and sweet like Round 4 ?