After falling seriously ill from Covid midway through December, I had to abandon my FB Abs program and start all over again in 2021. I knew that I had to start all over again and couldn't pick up from where I left off. I decided to start with the FB Beginners Challenge to slowly build up my stamina and confidence and today I completed the challenge.
Next up is the FB Complete program to help me get back to where I was before Covid.
Thank you to FB for having workouts at all different levels and the beginners' challenge was exactly what was needed. I love your message about listening to your body and doing what is right for you. So many times over the past two weeks I was tempted to increase the intensity of my workouts but I listened to my body and stayed on the challenge.😊👍🦾❤️
FB Beginners Challenge Complete
After falling seriously ill from Covid midway through December, I had to abandon my FB Abs program and start all over again in 2021. I knew that I had to start all over again and couldn't pick up from where I left off. I decided to start with the FB Beginners Challenge to slowly build up my stamina and confidence and today I completed the challenge.
Next up is the FB Complete program to help me get back to where I was before Covid.
Thank you to FB for having workouts at all different levels and the beginners' challenge was exactly what was needed. I love your message about listening to your body and doing what is right for you. So many times over the past two weeks I was tempted to increase the intensity of my workouts but I listened to my body and stayed on the challenge.😊👍🦾❤️